Yoga Retreat Portugal
Enjoy a memorable escape program with our yoga retreat pack combined with some outdoors activities and sightseeing.
Our yoga retreat will help boosting your balance, by practicing morning and afternoon yoga. Sunrise yoga will give you energy and relaxation throughout your days at this amazing century villa located in one of Cascais’ finest neighborhoods!
Hatha – Sunrise Yoga
Start your day with an amazing and empowering yoga session by the seaside or in our beautiful garden, followed by a healthy and rich breakfast with a variety of fruits, juices and infusions.
Practicing HATHA will help you align the polarities of your body and soul through Asanas and mindful respiration. This sunrise yoga will boost your day!!!
Spend the day doing what pleases you the most: visiting, trying new experiences, like surf or stand up paddle, exploring Sintra’s National Park, or simply relaxing at the beach! The choice is yours and you’re in the best place to do a little of everything.
Vinyasa – Sunset Yoga
In the afternoon we suggest you to take a self awareness meditation hike, culminating with a marvelous sunset yoga session. Practicing Vinyasa will increase your stamina and detox your body through the flow of breath and movement.
This yoga session is truly energizing! When coming back at home you can either join our BBQ, which can also be vegan, and mingle with other guests. Is there a better way to celebrate a good day than with a fresh beer?! For those who seek to have a more healthy diet try our 2-hours workshop on how to create your own raw energy bars and recipes to take along your sports activities. This amazing surf retreat will help you treat your life!!